Mental Health Support Group
I have partnered with a company called Neuro Change. Their mission, which I am thrilled to be a part of, is to offer free mental health support (peer support), through weekly meetings that are designed to be a community where you can share, be heard and get some practical tips to take into your daily life.
Who: You or anyone you know is having a hard time, feeling stuck, and would just like a bit of community and support.
What: 40 minutes of…
+ reflecting on the topic from last week
+ Presenting new topic material
+ Space to share insights (if you are feeling it)
+ 3 take-aways with activities to take into the day with you.
You can join my HUB (I am your HUB leader), attend as many or as few as you would like, with new topics coming weekly through zoom.
Feb 24, 2024 10:00am MST
You can sign up here and the zoom link will be sent to you.