Our Blog

Some of our Favourite Things! (part 1)

In this 2 part post, a few of our practitioners would like to share some of their favourite things that they are currently enjoying. Hopefully one or two of these items might inspire or encourage you to try something new or simply … Read More

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Transitioning to Fall (part 3)

Transitioning into fall is a great time to come indoors and start some home-based yoga. There are many quality classes available through online subscriptions or even free classes. These are a few class examples: Ekhart Yoga – relaxing 30 minutes … Read More

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Transitioning to Fall (part 2)

The kids are back in school, the leaves are starting to change colour, and the weather is getting more and more chilly. This time of year can be a difficult change of pace, especially with winter around the corner. Here … Read More

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Transitioning to Fall (part 1)

In terms of Chinese Medicine, Fall is a time for change, harvesting, organizing, and letting go. It invites you to take stock and become introspective. This time can be hard for those who mourn the loss of summer and the … Read More

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New Direct Billing Options for Massage!

We are very happy to announce that, along with Naturopathic and Acupuncture appointments, Massage has now been added to the services that can be direct billed to the following companies: Great West Life Sun Life Manulife Standard Life Johnson Chamber of … Read More

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4 Strategies to Become Fit, Focused, & FANTASTIC!

Is this you? *   Have you been cutting your calories and feel like your starving yourself? *   Have you been spending hours at a gym working out with little or no effects? *   Have you been diagnosed with insulin resistance … Read More

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Vitamin D & Sunscreen

Vitamin D is also called the sunshine vitamin. It’s actually not a vitamin but a pro-hormone. It’s called a vitamin because it’s something we need to get every day. We get it from sunshine but many of us work in … Read More

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Keeping that Blood Pressure Healthy

May 17th Was Hypertension Awareness Day In Canada. Did You Know That 7.4 Million Canadians Have High Blood Pressure? That Means That Most Of You Will At Least Know Someone That Has High Blood Pressure If You Don’t Have It … Read More

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Spiced Citrus Salmon

Serves 3 – 6 ** This recipe has been used with the gracious permission of: The Whole Life Nutrition Cookbook. This is a great handbook for low-allergen, easy to prepare meals, and can be purchased at the Edmonton Clinic of … Read More

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Cinnamon Spiced Granola

Makes about 5 cups ** This recipe has been used with the gracious permission of: The Whole Life Nutrition Cookbook. This is a great handbook for low-allergen, easy to prepare meals, and can be purchased at the Edmonton Clinic of … Read More

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Can Reflexology Help with Back Pain?

  It is also usually very helpful to check the hips for any misalignment, which the Reflexologist can also work via the reflexes, having the same kind of result as a Chiropractor!  Clients are always amazed at this technique, since … Read More

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A New Addition to our Clinic!

Welcoming our Holistic Nutritionist – Shonda Holt.

Janice Dacyshyn

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Sun & Bugs!

** Dr. Dacyshyn would like to thank Carla and Claudette and all of the Breakfast Television team for their hospitality in early am today. It is such a pleasure to spend time with y’all!     Bugs and Sun…..summer has … Read More

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Vacation Insurance of a Different Kind

If your summer plans include travel or a “stay-cation”, or if you are just waiting to escape an unfriendly winter, there are some simple strategies that one can employ to ensure that health and enjoyment levels remain high. Some simple … Read More

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Arugula Salad with Lime Dressing

Crisp veggies and greens, creamy avocado, crunchy seeds, tangy dressing – what more could you ask from a salad? You’ll want to enjoy this easy recipe at least once a week. ** This recipe has been used with the gracious … Read More

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